Healthy Eating Guidelines

Everyone has different food needs. This varies depending on body size, age, gender and activity levels. 

Healthy eating, food safety and food legislation - a guide supporting the Healthy Ireland Food Pyramid is an FSAI guide for health professionals, catering services and food businesses.

Order a hard copy (€15): Purchase Healthy Eating Guidelines

For more information about the guidelines to eat healthily, see our report: Scientific Recommendations for Healthy Eating Guidelines in Ireland

Calories on Menus in Ireland

Food businesses who want to put calories on their menus can use our online calorie calculator, MenuCal.

See our step-by-step guide: 

• Putting Calories on Menus in Ireland - Technical Guidance for food businesses

For more information see:

• What people need to know about putting calories on menus in Ireland.